You may relate if you’ve ever:
● Tried fitness plans that worked for a while but didn’t stick
● Felt unsure about your form or what to do next
● Wanted to train safely and confidently
● Needed structure AND autonomy
● Been tired of starting over
This approach meets you where you are and gives you support that matches where you actually are in your journey — not some generic “one size fits all” plan.
How Hybrid Coaching Works
Hybrid coaching blends:
● Personal training support (in person or Zoom)
● Structured workouts you follow on your own
● Coaching focused on habits, consistency, and confidence
You get guidance when it matters most while building the skills and confidence you need to train on your own — sustainably..
My Coaching Programs
Intuitively Fit 360 Coaching uses a phase-based approach, so your level of support is intentional and strategic — not session-by-session training without a clear plan.
✨ Program 1 – Build the Foundation
✨ Program 2 – Build Consistency
✨ Program 3 – Maintain the Practice
Each phase supports a different stage of fitness confidence and consistency.
Hi, I’m Carmen
Women’s Fitness Coach & Founder of Intuitively Fit 360 Coaching.
I’ve spent over 20 years helping women learn how to build strength, confidence, and consistency — not through extremes, but through smart structure and support that actually fits their lives.
Whether you train at home, in the gym, or virtually, I help you build a practice you can sustain long term.
Learn more about Me ➝
Ready to Get Started?
If this approach resonates and you’re ready for intentional, structured support that meets you where you are, the next step is to apply.
